Insecurities and what can help

This post pertains more to females then males but a little for everyone. Insecurities are found in everyone and most pertain to the image of people. My image was and has always been my biggest insecurity and to help me with that I obviously kept my close friends nearby as they always make me feel amazing but aside from that there are a number of gyms and health plans with support systems setup to help you. Personally I joined the gym at our school where they have all different exercise machines and different classes. At your school they have a cheaper rate for students and offer a number of different things depending on the facility. Here is the link for the Barrie Campus Georgian College Athletics Centre:
http://www.georgianc.on.ca/barrie-athletics/fitness-centre
Another thing I found really helped me as along with image my weight has been an issue was weight watchers. I personally did not have time to attend meetings so they offered an online program where you put it all in online and track everything there so with honesty you can accomplish your goal. This is just one of many options but I found it worked for me!
http://www.weightwatchers.com/